S M I T H S Y S T E M S Features: M O D E L : S M - 7 5 5 3 D E S C R I P T I O N : S M I T H C A G E B R A N D : M A R C Y F A C T O R Y : 8 Assembly Help Video Marcy Pro Deluxe Smith Cage Home Gym System – SM-7553 Smith Machine and Power Rack in One The Marcy Pro Deluxe Smith Cage Home Gym System is a smith machine and power rack in one. Use the ultra-smooth chrome smith machine to safely workout on your own. And, use the included bar catch / safety catches to complete squats, presses, and more. Adjustable Cable Crossovers-There are 40 adjustments possible for the cable crossovers on the SM-7553 so you can set them to your ideal position. The cable crossovers are connected to two independent weight trolley systems. As a result, each side of the cable crossover can be used with different weight or allow you to properly even out your exercises. Power Tower Features in your All-in-One Home Gym- The SM-7553 Deluxe Smith Cage Home Gym also includes traditional power tower features. Use the adjustable dip station for dips, or the multi-grip pull up station for pull-ups, chin-ups, and more. The row plate on the SM-7553 helps provide grip for your seated rows. Attachments to Increase your Exercise Options- The SM-7553 offers a wide variety attachments for more workouts. Attach the landmine station for landmine squats and leg press attachment for leg presses. The resistance band / tube anchor rods can add even more resistance to your workouts as well (resistance bands / tubes not included). Accessories to take your Workout to the Next Level- Included with the SM-7553 are a lat bar, short bar, ankle strap, v-bar, v handle, triceps rope, and barbell pad. All the accessories help to make the SM-7553 Deluxe Smith Cage Machine the most well rounded smith machine by Marcy to date. Storage- With so much included, the SM-7553 provides storage space so you don’t develop clutter. There are weight plate storage slots for your plates, two barbell storage posts, and storage hooks for some of your included accessories. Adjustable Bench- The saw tooth adjustment style on weight bench back pad ensure safe adjustment to the inline, flat, and decline positions. In addition, the bench seat pad has 4 adjustment angles for your comfort. Bench Versatility- To add to the convenience of this all-in-one smith machine home gym, transport wheels on the bench make it easy to move the bench in between workouts. The arm curl pad and leg developer stations on the bench are detachable to maximize your space during workouts. SM-7553 SMITH CAGE